Course Itinerary
Course Itinerary
A day-by-day look : click on the cards below to read more information
Day 1
You are here.
click
Arrive at Essência. Unpack. Get comfortable. Eat dinner. Opening ceremony and meditation. Go over rules, logistics, and daily schedule. Intention-setting and group shares.
Day 1
You are here.
click
Arrive at Essência. Unpack. Get comfortable. Eat dinner. Opening ceremony and meditation. Go over rules, logistics, and daily schedule. Intention-setting and group shares.
Day 1
You are here.
click
Arrive at Essência. Unpack. Get comfortable. Eat dinner. Opening ceremony and meditation. Go over rules, logistics, and daily schedule. Intention-setting and group shares.
Day 2
Observing, feeling.
What is Awakening? How do you heal? Ethan will explain The Map of Consciousness, and then guide you into a deep meditative trance for a tour of your mind and body. Gabriella will lead you through an emotional fluidity exercise to help you access and embody every different state of being.
Day 2
Observing, feeling.
What is Awakening? How do you heal? Ethan will explain The Map of Consciousness, and then guide you into a deep meditative trance for a tour of your mind and body. Gabriella will lead you through an emotional fluidity exercise to help you access and embody every different state of being.
Day 2
Observing, feeling.
What is Awakening? How do you heal? Ethan will explain The Map of Consciousness, and then guide you into a deep meditative trance for a tour of your mind and body. Gabriella will lead you through an emotional fluidity exercise to help you access and embody every different state of being.
Day 3
Making space.
Healing first requires that you create space for it, literally and metaphorically. Today, Ethan will teach you how to correctly breathe for generating physical space within and around your body. Guest speaker Sam will guide you in a vocal activation, helping you unlock this key mode of communication.
Day 3
Making space.
Healing first requires that you create space for it, literally and metaphorically. Today, Ethan will teach you how to correctly breathe for generating physical space within and around your body. Guest speaker Sam will guide you in a vocal activation, helping you unlock this key mode of communication.
Day 3
Making space.
Healing first requires that you create space for it, literally and metaphorically. Today, Ethan will teach you how to correctly breathe for generating physical space within and around your body. Guest speaker Sam will guide you in a vocal activation, helping you unlock this key mode of communication.
Day 4
Lightening up.
Once space has been created, what fills it? Today, Ethan will teach you the ancient science of energy accruement, storage and usage in your body. Gabriella will then lead you in a Kundalini Activation, unblocking any barriers in the energy body.
Day 4
Lightening up.
Once space has been created, what fills it? Today, Ethan will teach you the ancient science of energy accruement, storage and usage in your body. Gabriella will then lead you in a Kundalini Activation, unblocking any barriers in the energy body.
Day 4
Lightening up.
Once space has been created, what fills it? Today, Ethan will teach you the ancient science of energy accruement, storage and usage in your body. Gabriella will then lead you in a Kundalini Activation, unblocking any barriers in the energy body.
Day 5
Even softer.
Life is not a constant peak to chase after. Today, Ethan will teach you how to instantaneously drop into a deep state of peace, restoration and communion. Gabriella will lead you in a self-love and authentic relating practice.
Day 5
Even softer.
Life is not a constant peak to chase after. Today, Ethan will teach you how to instantaneously drop into a deep state of peace, restoration and communion. Gabriella will lead you in a self-love and authentic relating practice.
Day 5
Even softer.
Life is not a constant peak to chase after. Today, Ethan will teach you how to instantaneously drop into a deep state of peace, restoration and communion. Gabriella will lead you in a self-love and authentic relating practice.
Day Out of Time
In the flow.
At some point – maybe it'll be on Day 9, maybe on Day 2 – you will need a break from the disciplined schedule. Unfortunately, we won't be able to predict when exactly that will be, because the energy differs in every container. With that, we built in a "Day Out of Time" to The Course. It's a day where all programming stops, and we decide as a group how to spend our time.
Day Out of Time
In the flow.
At some point – maybe it'll be on Day 9, maybe on Day 2 – you will need a break from the disciplined schedule. Unfortunately, we won't be able to predict when exactly that will be, because the energy differs in every container. With that, we built in a "Day Out of Time" to The Course. It's a day where all programming stops, and we decide as a group how to spend our time.
Day Out of Time
In the flow.
At some point – maybe it'll be on Day 9, maybe on Day 2 – you will need a break from the disciplined schedule. Unfortunately, we won't be able to predict when exactly that will be, because the energy differs in every container. With that, we built in a "Day Out of Time" to The Course. It's a day where all programming stops, and we decide as a group how to spend our time.
Day 7
Getting quiet.
Today we're heading to the beach to absorb the sun's life-giving rays. There we'll learn a journaling technique from Gabriella. You will take a vow of silence at 9pm.
Day 7
Getting quiet.
Today we're heading to the beach to absorb the sun's life-giving rays. There we'll learn a journaling technique from Gabriella. You will take a vow of silence at 9pm.
Day 7
Getting quiet.
Today we're heading to the beach to absorb the sun's life-giving rays. There we'll learn a journaling technique from Gabriella. You will take a vow of silence at 9pm.
Day 8
Day of silence.
Nothing on the agenda. No phones, distractions, or communicating with the other students. It's just you, your pen & journal, and the wide-open forest.
Day 8
Day of silence.
Nothing on the agenda. No phones, distractions, or communicating with the other students. It's just you, your pen & journal, and the wide-open forest.
Day 8
Day of silence.
Nothing on the agenda. No phones, distractions, or communicating with the other students. It's just you, your pen & journal, and the wide-open forest.
Day 9
Path to one.
Vow of silence lifts after the morning practice. Ethan will teach you the science of God-communion and expanding your psychic gifts.
Day 9
Path to one.
Vow of silence lifts after the morning practice. Ethan will teach you the science of God-communion and expanding your psychic gifts.
Day 9
Path to one.
Vow of silence lifts after the morning practice. Ethan will teach you the science of God-communion and expanding your psychic gifts.
Day 10
In a dream.
Who do you want to be? What do you want to create? Today is Day 9 of the 3:6:9 Liver Cleanse, meaning you will feel lighter than you have in years. Apply that clarity to a manifestation activation lead by Gabriella, and an ecstatic dance lead by a guest DJ.
Day 10
In a dream.
Who do you want to be? What do you want to create? Today is Day 9 of the 3:6:9 Liver Cleanse, meaning you will feel lighter than you have in years. Apply that clarity to a manifestation activation lead by Gabriella, and an ecstatic dance lead by a guest DJ.
Day 10
In a dream.
Who do you want to be? What do you want to create? Today is Day 9 of the 3:6:9 Liver Cleanse, meaning you will feel lighter than you have in years. Apply that clarity to a manifestation activation lead by Gabriella, and an ecstatic dance lead by a guest DJ.
Day 11
No goodbyes.
Closing ceremony. Group share and intention setting. Next steps. Return phones and exchange contact information. Depart from Essência.
Day 11
No goodbyes.
Closing ceremony. Group share and intention setting. Next steps. Return phones and exchange contact information. Depart from Essência.
Day 11
No goodbyes.
Closing ceremony. Group share and intention setting. Next steps. Return phones and exchange contact information. Depart from Essência.
